(no subject)

[vicarz]

I may win the gold's games solely because nobody else is doing them. For most it would interfere with their program, since I'm injured it's no damage for mine.

Notable records:
Guys, 45 pull ups - goils, 30 pull ups
(they allow kicking up, I only got 16 but I didn't, and don't know how to, kick up)

Yesterday I talked with the guy who keeps score. He notes that guys will not listen to a trainer, no matter how smart, how knowledgeable, or even how strong - unless they are big. Boys are dumb - all they understand is big. He doesn't mind - he notes he has a niche with the female clientele, who find him "not threatening." I'm actually thinking, though I've never used a trainer before, of looking him up when I'm back in the swing of things. He sounds just like the gymrats folks, knows olympic lifts, and has inspired me to really push.

Yesterday was the worst event - not thought out at all. "Machine leg press your own body weight as many times as you can." This is a long fucking exercise, but scored the same for each press as per minute of jump rope. I did a little over 8 minutes on the jump rope before tripping (I was also quite bored). Yesterday, to my surprise as I usually press 560 for 10 reps, I was feeling it a tad with 150 with only 20 reps. At 50 reps I was annoyed. At 70 I was looking forward to failure really bad - however, the dude started yelling at me (encouraging). 20 more...you got more...so I made it just over 100. Funny thing was, after that I had a really hard time walking. The lactic acid was just nuts, what a burn. So I ran on the elliptical for about 10 minutes just to move some of that abuse out of my legs.

I've actually benefited from this silliness:
Met a trainer who I could rely on for tips or sessions if I felt like it, and rediscovered the difference between how I can push myself and what I am capable with "outside input"
Remembered that reps and lactic acid hurt like hell
rediscovered the cardio machines upstairs
Isn't this icon awesome?

Comments

[samaritan1975.livejournal.com]

I could write an entire paper on the premise that Jack isn't the hero, he's the sidekick.

It's just such a FUN MOVIE!

[vicar.livejournal.com]

I was going to make an icon from the lightning guy, but it doesn't foto as well as when it is moving. However, doing still captures of his moves, I never noticed how defensive his hand positions were! So, when fighting storms, expect lots of full body blocks in the moves of lightning...

[samaritan1975.livejournal.com]

You could always do a GIF of Thunder, during his last moments. ;)

[vicar.livejournal.com]

I lack the knowlege and software to do that...

Was thunder this guy, or the guy who blew up? I like that idea - thought he was wind?

[samaritan1975.livejournal.com]

Rain- the guy in your avatar right now
Thunder- guy who goes boom
Lightning- the guy who makes with the zappyzap

They are the Three Storms!