![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
(no subject)
Feb. 21st, 2012 08:16 amOw my ass! Yesterday I was smart - I ate enough before I worked out. Then when working out, I noticed my butt-thing that I felt from really straining on a DL still felt kinda tight. I warmed up carefully...but still felt weird. Happily I got my lift, though only 1 squat of 315, but then that was a just-barely. On the very plus side, my attitude was 100% right - I struggled with it but didn't bail.
Smart was feeling that pull and STOPPING. I tried my super-low sets (200) and it felt weird so I STOPPED. Discipline is knowing when the bail, and that was the wrong kind of pull. At least I got the lift and hopefully I bailed in time.
At over 800 fg I may have gotten a bit carried away on diablo. I have easily 100 fg more if I finish up the projects I worked on. Nerdoriffic.
Oh and work is worky. I wrote up the secretary and had it immediately counter-manded, which was no surprise. Still disappointing - every else works so hard and we fire people for a living, but this one lazy and rude coworker isn't touched. I assume she has some awesome blackmail pictures and I wish I had copies too.
I'm proud of nailing the point I thought about intuitively in supportive case law over the weekend, making this monday-ish tuesday much easier. Man...I get to win arguments - my job is the OPPOSITE of the internet, and because I get to call my client wrong when they are it's better than normal law. Good stuff!
Today I used the BIG POT OF COFFEE.
Smart was feeling that pull and STOPPING. I tried my super-low sets (200) and it felt weird so I STOPPED. Discipline is knowing when the bail, and that was the wrong kind of pull. At least I got the lift and hopefully I bailed in time.
At over 800 fg I may have gotten a bit carried away on diablo. I have easily 100 fg more if I finish up the projects I worked on. Nerdoriffic.
Oh and work is worky. I wrote up the secretary and had it immediately counter-manded, which was no surprise. Still disappointing - every else works so hard and we fire people for a living, but this one lazy and rude coworker isn't touched. I assume she has some awesome blackmail pictures and I wish I had copies too.
I'm proud of nailing the point I thought about intuitively in supportive case law over the weekend, making this monday-ish tuesday much easier. Man...I get to win arguments - my job is the OPPOSITE of the internet, and because I get to call my client wrong when they are it's better than normal law. Good stuff!
Today I used the BIG POT OF COFFEE.
