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I post to piss off the rzn mafia
Dec. 2nd, 2011 05:11 pmBut there are some hawt russian pr0n girls...
So I don't know if I got 225 or not due to another hands-on spotter, but I think I was close but not quite there. On the other hand, I'm now doing reps with 155 and db rows with 60 lbs each...you know what? Like a year ago I was so hurt I couldn't open jars. I will fucking take this.
After that, since Cris and Kirstin are bad influences on me and my posting, I did 3 mins jump rope, 3 mins heavy bag jab only, 3 mins heavy bag jab cross only, 3 mins heavy bag jab cross and only a few hooks, then 3 mins jumprope again. That shit hurts now - and I used to do that for 1.5 hours twice a week. No wonder I'm fattish. It feels good to do that jumpy cardio hitting-stuff stuff again though. I'm only trying to do enough to remember tiny bits of what I learned, and in case I ever need to go up a flight of stairs.
Now I'm going to get back to the work on my arbitration brief because I feel like I didn't put in a full day's work today; ignoring the others who routinely don't and how nobody cares if you don't work when you're in the office. It's amazing how you micro-manage your own dumb ass when nobody is looking.
So I don't know if I got 225 or not due to another hands-on spotter, but I think I was close but not quite there. On the other hand, I'm now doing reps with 155 and db rows with 60 lbs each...you know what? Like a year ago I was so hurt I couldn't open jars. I will fucking take this.
After that, since Cris and Kirstin are bad influences on me and my posting, I did 3 mins jump rope, 3 mins heavy bag jab only, 3 mins heavy bag jab cross only, 3 mins heavy bag jab cross and only a few hooks, then 3 mins jumprope again. That shit hurts now - and I used to do that for 1.5 hours twice a week. No wonder I'm fattish. It feels good to do that jumpy cardio hitting-stuff stuff again though. I'm only trying to do enough to remember tiny bits of what I learned, and in case I ever need to go up a flight of stairs.
Now I'm going to get back to the work on my arbitration brief because I feel like I didn't put in a full day's work today; ignoring the others who routinely don't and how nobody cares if you don't work when you're in the office. It's amazing how you micro-manage your own dumb ass when nobody is looking.
