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I've been eating terrible, forgotten what vegetables are, drinking often, indulging in cookies n'stuff, and seem to have lost 8 lbs. Yay gym payoff?

Gym is fun. I go. I am trying to do more volume work after getting some gains. My chest/left tricep is still dead / nerve not firing. My squat is slowly increasing. Slow is probably good for me, and I still get stranger comments when they see me lifting that much at my size. I'm tempted to relish the 3 plate old nemesis, but I used to enjoy my old bench 2 plate nemesis - before my nerve died.

An opening is posted for OGC 13/14. That fear aleved. New fear, I have to apply.

This has been a great weekend. I pretty much did not do my chores other than the gym and cat care, but played a million hours of video games. It's a symptom of my disease(s), but I feel great that I got my geeking on.

Loving my house, work continues to be slow.

Work exploded so I've been mostly offline for a week. Now I'm...not really online. Writing no much or long. I feel less driven to share my observations - a side effect of confidence and social connection?

Date: 2016-12-18 08:06 pm (UTC)
From: [identity profile] wantedonvoyage.livejournal.com
I've been eating terrible, forgotten what vegetables are, drinking often, indulging in cookies n'stuff, and seem to have lost 8 lbs. Yay gym payoff?

I have been a total slug but also have noticeably less pudge above the hipbones. No idea.

Date: 2016-12-18 09:06 pm (UTC)
From: [identity profile] plumbob78.livejournal.com
Failed miserably at fitness last week. Only got in one purposeful walk. Work was shear hell. No time to exercise. Will try harder this week.

Date: 2016-12-18 09:41 pm (UTC)
From: [identity profile] vicar.livejournal.com
Work and related stress is a fitness killer. I'm lucky to be so addicted to my workouts that I stick to them because they reduce work pain.

All those lifts are reminders I could crush that pencil necked / walking walruses with my hands in another venue...

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