and there it is

[vicarz]

Well there it blows...my bench went from 235 for a couple to 95 and going up uneven.

Hope this heals quickly.

Comments

[anarcha.livejournal.com]

I actually failed on my overhead dumbbell press this morning. As in had to drop the weight to avoid twisting my shoulder badly. Embarrassing.

I haven't done really hard upper body stuff in a few weeks, since I've been tapering, racing, and/or fighting off viral stuff. Went with dumbbells that were lighter than my usual from several weeks back, but apparently not light enough...

That was embarrassing.

[vicar.livejournal.com]

Ouch, sorry to hear but glad your head wasn't in the way!