and there it is

[vicarz]

Well there it blows...my bench went from 235 for a couple to 95 and going up uneven.

Hope this heals quickly.

Comments

[anarcha.livejournal.com]

I actually failed on my overhead dumbbell press this morning. As in had to drop the weight to avoid twisting my shoulder badly. Embarrassing.

I haven't done really hard upper body stuff in a few weeks, since I've been tapering, racing, and/or fighting off viral stuff. Went with dumbbells that were lighter than my usual from several weeks back, but apparently not light enough...

That was embarrassing.

[vicar.livejournal.com]

Ouch, sorry to hear but glad your head wasn't in the way!

[mai-neh.livejournal.com]

There is something in Zen they call "beginner's mind". It reminds us to approach the things in our lives as though we've never done them before, to approach the people in our lives as though we've never met them before.

I think reincarnation, if it exists, is really just forgetting everything and starting over.

[vicar.livejournal.com]

I am trying to take this as an opportunity to relearn form.

My doc said to set up a MRI, and that's in the works now.