Date: 2008-12-11 03:29 pm (UTC)
From: [identity profile] joanarkham.livejournal.com
I'm just trying to sneak some upper-body stuff into my "workout" since I have pretty much zero time and/or energy anymore.

I thought small weight/more reps was the recommended thing for toning vs. bulking up.

scientific consensus on human use of artificial sweeteners is inconclusive

I've been drinking diet soda forever, while skinny and fat and gaining and losing. I drink like one a day.
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