Accidental Troll

Really? This is baffling and brand new info to me. I'm trying to decide if I should go running to day despite the horrifically bitter cold, because my ass, quads, and calves are sore (hamstrings work just fine though). Similarly, my shoulders, arms, and most of my back is sore - all from the same workout, though there was more moosh spent on my chest.

Can email too, Ms. person who knows stuff. Or not - I know you're busy :)