That may be a really good answer, one I hadn't thought of. I do work out in the gym, but it is very varied. I box twice a week and lift once or twice a week, but then I'm outside running twice a week (or biking) and hiking as well. So there is a lot of different stuff going on - I think if I did the same class 4 times I'd go nuts.
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timeasmymeasure
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Date: 2007-05-15 05:43 pm (UTC)