I have always been a fan of working the core muscles. I have some old back problems and it helps to keep things nice and stable:>
So I have a question for you, how do you fight gym burnout? I have been hitting the gym for going on 15 years now and well I am starting to really have to force myself. I used to love it, but lately it feels like torture. And I vary my workout all the time to prevent boredom. So what to do you do to prevent burnout?
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timeasmymeasure
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Date: 2007-05-15 01:49 pm (UTC)So I have a question for you, how do you fight gym burnout? I have been hitting the gym for going on 15 years now and well I am starting to really have to force myself. I used to love it, but lately it feels like torture. And I vary my workout all the time to prevent boredom. So what to do you do to prevent burnout?