(no subject)
Feb. 18th, 2004 09:44 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
vicarzShin splints help please - how do I keep from getting these? I'm having problems again, and I'm not even running! I work my quads, hams, and of course calf muscles...and there are no muscles in the front. I already stretch and use foompy squishy shoes. What else can I do? How can I fix these damn things so I can still run, box, and dance?
Mel - does your boy know how to fix/avoid these?
Mel - does your boy know how to fix/avoid these?
