LOL... I made up the "gospel according to..." as a bit of a poke at my Cat-a-holic upbringing, recalling how they'd introduce readings and that stuff. I believe there was a St. Paul (or is that Paul St.?) or something. Jack would probably know.

I know how you are. Just relax sometimes... be kind to yourself. You are doing well, and keep in mind at the end of your life no one is going to present you with a report card. Enjoy it!

(I am striving to follow my own advice...)