ext_133297 ([identity profile] vicar.livejournal.com) wrote in [personal profile] vicarz 2008-04-28 04:59 pm (UTC)

You saw me doing some of that in Prince WIlliam - you were surprised at the speed of the diving rolls :)

Vijay sent me a link recently on how to deadlift, and I wound up reading an article on parkour - turns out the moves are just gym moves, so switching to that as an activity wouldn't be much of a transition.

Great thing to know when running from cops!

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