Someone wrote in [personal profile] vicarz 2008-03-04 07:53 pm (UTC)

well thanks to you i just spent an hour surfing different exercise links and even got up and DID some of them!

2x10 overhead press (with a pair of 5lb weights lol)

five ass-to grass squats with aforementioned weights on shoulders.

RARRRR! FEAR ME!

now i'm getting back into wanting some kettlebells, but for now since funds are tight i will just do silly stuff like drag things down the hall on a sheet.

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