I think the unexpected long exchange was a good thing overall. I'm more into the mental school of "If you wanna pick up big things, pick up big things" than the bizarro world of HST. However, they make sense...but I have to remind myself that I can choose what to do.

In fact I'm not sure what goals I have that make any sense. Regardless, I can lift more, run farther, go faster, and do it all longer. Can't be all wrong.

I'm also just compulsive and controlling enough to need to stay away from exact sciences or become a serious gym geek.