I did a jog anyway, 4 miles, and I hurt more now than when I started. I try not to overtrain and generally don't do weights if I'm still sore, but I wasn't sure how that would apply to cardio that used the same groups in different ways. Then I remembered the brunch on Sunday and figured good or bad I was paying my dues.

I am pretty good about my negatives.

I'm really sick of paying dues. I feel like I should have one hell of a credit balance.