They used to be Fleet Feet, now Metro run and walk. I have shoes from there. I do stretch - that's what I meant by I stretch and have squooshy shoes (it's more important to be cute than specific).
My problem now is I'm elinated all the stompy that I can. I do run on treadmills, but I can't box on one. I try not to bounce when I dance, and I wear inserts.
I think I just want to find a muscle group to strengthen or something - maybe just use chinese foot-binding techniques on my shins.
Re:
My problem now is I'm elinated all the stompy that I can. I do run on treadmills, but I can't box on one. I try not to bounce when I dance, and I wear inserts.
I think I just want to find a muscle group to strengthen or something - maybe just use chinese foot-binding techniques on my shins.