(no subject)

[vicarz]

Out of commission: I can't work out atm. It's an upcoming down week anyway, but I've had a nagging pain in my shoulder which slowly, without any known injuries or events, got worse. Well, now it's a steady dull pain buried deep in my shoulder that seems related to my neck. I can kill the pain with 400mg ibuprofen, but it's too bad to work out. Hopefully a week off will result in recovery.