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ext_133297 (
vicar.livejournal.com
) wrote
in
vicarz
2015-09-14 11:30 pm (UTC)
no subject
That's insane.
This thing?
http://arlingtonpainandrehab.com/hip-flexor-couch-stretch/
That horrible thing you do that I hate? Of course it must be.
Vid dif ver
https://www.youtube.com/watch?v=sLH1I-phJXU
Same thing with crossfit
https://www.youtube.com/watch?v=_PpBntRdK0o
BUT THIS REALLY NAILS IT
https://www.youtube.com/watch?v=hqZoK1bq2hs
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no subject
This thing?
http://arlingtonpainandrehab.com/hip-flexor-couch-stretch/
That horrible thing you do that I hate? Of course it must be.
Vid dif ver https://www.youtube.com/watch?v=sLH1I-phJXU
Same thing with crossfit
https://www.youtube.com/watch?v=_PpBntRdK0o
BUT THIS REALLY NAILS IT
https://www.youtube.com/watch?v=hqZoK1bq2hs